Stay Grounded for a More Powerful Baseball Swing
Many baseball players unintentionally diminish their swing power by lifting during their stride. Maintaining a solid connection to the ground is crucial for balance and power generation. When you rise in the air, you lose that vital link. Here’s how to correct it.
Drill for Staying Grounded
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Keep your hips and knees unlocked, finding a balanced stance that isn’t too low.
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Instead of lifting during your stride, focus on sinking into your back hip.
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This keeps you connected to the ground, allowing for better force transfer into the ball.
By staying grounded, you’ll maintain your balance and maximize the power you generate, leading to more effective hits. It’s all about leveraging that ground connection to drive through your swing.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.