Here’s coach Jason with Honor Pitching Development, sharing must-do pitching drills tailored for young baseball players, specifically those aged 8-12 (or even 13, depending on their skill and baseball IQ). These drills are designed to amplify mechanics and enhance pitching knowledge.
Essential Pitching Drills for Youth Baseball
Key Drills for Youth Pitchers
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Finish Drill: Start by practicing the end of the pitching motion to develop control and consistency. Focus on hip transition and external arm rotation, finishing strong towards the glove.
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Stride Separation (Scarecrow) Drill: This drill involves getting into a stride, separating the hands, and engaging the scapulas. Maintain a stable head position and focus on balance throughout the motion.
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Low Balance Drive Drill: Begin in a low balance position and transition into stride separation. This helps in weight distribution and balance during the pitch.
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Load and Go Drill: Start from the low balance break position, pump three times, and then deliver the pitch. This drill helps with hip flexor strength and lead leg block development.
Incorporating these drills can significantly aid in developing young pitchers by focusing on key aspects of their mechanics and balance. Remember, consistent practice and attention to detail are crucial for improvement.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.