Catcher Blocking Drills You Can Do At Home
In this video, we’re diving into essential catching drills that you can easily practice at home in under 10 minutes. These drills focus on improving your blocking technique, a crucial skill for any catcher looking to level up their game. We’ll break down the movements and gradually increase the intensity to build your confidence and reflexes.
Blocking Drill Tips
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Movement Drill: Start on your knees, focusing on hip and hand positioning to return to home plate.
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Three-Quarter Stance: Practice from a three-quarter stance, extending your arms to the ground and sliding through, alternating sides.
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Single Knee Stance: Transition to a single knee stance, pressing the knee down and sliding.
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Add the Ball: Incorporate a ball from a secondary position and then from the single knee, and finally, from the sides.
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Rapid Fire: Once you’re comfortable, increase the speed and repetition.
Consistent practice of these blocking drills will enhance your ability to control wild pitches and protect the plate. Remember to focus on proper form and gradually increase the speed as you become more comfortable.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.
