Starting your pitching motion with the right leg lift can significantly impact your control and power on the mound. Proper technique keeps you closed longer, optimizing your delivery towards home plate.
Mastering Your Leg Lift for Enhanced Pitching
Key Leg Lift Techniques:
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Straight Back Lift: Lifting your leg straight back with the knee, aiming towards second base, naturally closes your body, providing more time before opening up to home.
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Lift and Turn: Alternatively, start with a standard lift and then incorporate a turn. This also helps maintain a closed position, giving you additional time to direct your energy towards the plate.
Both methods ensure you stay closed longer, maximizing control and velocity.
Experiment with both to find what feels most natural and effective for your pitching style. Consistent practice will solidify the technique, improving your overall performance.
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