Hey baseball enthusiasts! Coach Justin from Ultimate Baseball Training is here to share essential first base footwork drills. These drills are designed for players, coaches, and parents looking to improve their skills and make the most of their resources. Let’s dive in!
Key Takeaways and Drills:
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Stride to Catch:
- Avoid prematurely striding towards the throw. Wait until the ball is released and you can see its trajectory.
- Practice with a partner who throws balls to different locations, and focus on striding and catching simultaneously.
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First Base Lightning:
- Simulate holding a runner and reacting to the pitcher. Shuffle off the base when the pitcher goes to the plate.
- React to the “ball is hit” command by quickly returning to the base and performing the stride to catch.
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Around the World Picks:
- Practice receiving throws in various locations, simulating wild throws from infielders.
- Work with a coach who throws picks to your forehand and backhand, moving around like a globe.
These drills aim to enhance your footwork around first base, a crucial aspect of playing the position effectively.
Mastering these drills will improve your readiness and adaptability on the field. Remember, using available resources and consistent practice are key to success in baseball.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.