In this video, Kevin Miller from NVA North introduces “Everyday Drills” (EEDDs), a set of fundamental exercises applicable from Little League to professional levels, designed to enhance infielders’ ability to secure short hops and catch long hops. These drills emphasize using your hands to secure the ball and maintain the proper fielding position.
Key Takeaways from Everyday Drills
- Ping Pong (Logo Tag):
- Loosens wrists and orients players with the ball.
- Involves flipping the ball back to a partner from below, focusing on eye contact and adjusting body position to simulate fielding.
- Secure It:
- Focuses on securing short hops with one hand while keeping fingers down.
- Players move forward with their wrist to rake through the ball, simulating adjustments needed when feet aren’t perfectly aligned.
- Forehand:
- Practices fielding balls hit to the left (for right-handed throwers), with the hand outside the foot.
- Emphasizes securing the ball out front and maintaining an athletic position.
- Backhand:
- Involves fielding balls on the backhand with the right foot forward.
- Players keep their arm at an angle to maintain vision and secure the ball out front.
These drills help you lock the ball in with your eyes, even when you need to adjust to make the play.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.