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Is your baseball or softball team struggling on defense? Consistent defensive play requires dedicated practice, focusing on details and maintaining the right mindset. Optimize your team’s defensive skills with these drills and tips to transform your players into consistent playmakers.
Baseball and Softball Defensive Practice Plan
Key Defensive Drills and Tips:
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Outfield: Focus on quick jumps, proper angles, and momentum through the ball. Drills include fly balls, ground balls, and reaction exercises.
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Infield (4 Corners Throws): Implement a throwing routine involving catchers and infielders to simulate game-like throws, emphasizing footwork and quickness.
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Short Work: Concentrate on SS/2B feeds, 3B fielding techniques (slow rollers, backhands, forehands), and 1B pickoffs.
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Two-Bat Infield: Maximize reps with simultaneous drills for 3B and middle infielders, enhancing double play proficiency.
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Flat Gloves/Pancake Gloves: Use flat gloves to reinforce fundamental fielding techniques, promoting two-handed fielding and clean actions.
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IOU Mindset/Pre-Pitch Planning: Encourage players to think “I-O-U” (Infield, Outfield, You) before each pitch to stay engaged and prepared.
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21 Outs: Simulate a 7-inning game by running a full-team defensive drill, holding players accountable for their actions, footwork, and throws.
Consistency in defense comes from holding players accountable for fundamental actions. The more quality reps, the better. These drills and practice plans can significantly improve defensive performance at all levels.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.
