See the entire article here at this link.
Proper pitching mechanics are crucial for any baseball team looking to improve their game. Whether you’re a seasoned coach or new to the sport, understanding and teaching these fundamentals can significantly impact your pitchers’ performance, reduce their ERA, and boost their confidence. These fundamentals cover everything from grip to follow-through, ensuring a well-rounded approach to pitching.
8 Key Pitching Fundamentals
Key Takeaways and Tips:
-
Grip: Focus on a comfortable grip, starting with a 4-seam fastball, 2-seam fastball, and changeup. Avoid squeezing the ball too hard.
-
Arm Angle: Ensure a consistent and natural arm angle for each pitcher to avoid injuries and maintain control.
-
Windup: Prioritize balance in the windup; if you start off-balance, you’ll end off-balance.
-
Pivot: The back foot should be parallel with the pitching rubber, providing a strong base.
-
Leg Lift: Keep hips closed, lift the knee to generate force, and maintain focus on the catcher’s mitt.
-
Stride: Aim for a stride length that’s 80-90% of the pitcher’s height to help with velocity and location.
-
Delivery: Open the hips and throwing arm as the front foot lands, engaging the core.
-
Follow-Through: Finish over the knee to maintain velocity, control, and fielding position.
Mastering these fundamentals will help your pitchers improve their velocity, control, and overall performance. By paying attention to these elements, coaches can help their pitchers reach their full potential and avoid injuries.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.
