See the entire article here at this link.
This article emphasizes the importance of the first baseman’s role in infield defense, often overlooked in coaching. It highlights how improving a first baseman’s stretching and footwork can significantly enhance team productivity and reduce errors.
First Base Stretch: Footwork is Key
Many coaches and players may not realize that the most simple drills can improve a first baseman’s skills.
Key Takeaways and Drills:
-
Focus on Footwork: Prioritize footwork to enhance the first baseman’s ability to catch throws accurately.
-
Stretching Drill: Have the player place both feet on the bag, stretch as far as possible, and mark the farthest reach.
-
Soft Toss Practice: Practice soft tosses to the marked spot, encouraging the first baseman to catch the ball in the air or “pick” it, starting with both feet on the bag.
-
Repetition: Repeat the drill approximately 20 times each practice to build muscle memory and improve defensive skills.
By disciplining themselves to stretch, first basemen can eliminate the difficult in-between hops, catch more balls in the air, and handle short hops more effectively. This focused training will instill pride and determination, ensuring fewer balls get past the first baseman.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.