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During these uncertain times, it’s essential to keep your baseball skills sharp, even when team training is challenging. Discover the best hitting drills you can easily do at home to maintain and improve your performance.
Top Baseball Hitting Drills for Home Practice
Essential Hitting Drills
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Soft Toss/Batting Tee into Net: Sharpen timing and hand-eye coordination by hitting into a net. Use a tee to focus on specific areas of the strike zone, adjusting for inside, outside, high, and low pitches.
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Weighted Bat Swings: Improve bat control by swinging a weighted bat (standard weight: 12 ounces) to build muscles in your wrists, forearms, biceps, and back.
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Practice Stick Stance Drill: Refine your stance using a practice stick and tee, focusing on solid contact to find the most effective stance.
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Timing Drill: Toss a ball in the air and hit it on the way down to improve swing timing and hand-eye coordination. Vary the height of the toss to adjust the pace of your swing.
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Forearm Drill: Strengthen wrists and forearms by holding your bat with a two-handed grip, extending your arms, and rotating your wrists left and right, holding at shoulder level.
These drills will help you maintain and improve your hitting skills, ensuring you’re ready to perform your best.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.