Become a Vacuum at Shortstop: Backhand Mastery
The backhand. It’s the bane of many infielders’ existence, but it doesn’t have to be. Mastering the backhand play can transform you from a liability to a defensive weapon, especially at shortstop or third base. This post will give you the drills and techniques to confidently snag those tough grounders headed to your glove side. Forget the fear, embrace the challenge!
Why the Backhand is Crucial
Think about it: how many ground balls are hit *perfectly* to your forehand? Not many. A strong backhand drastically increases your range, allowing you to cover more ground and make plays that others simply can’t. It’s the key to becoming a truly elite infielder.
Key Techniques for a Smooth Backhand
- Proper Footwork: The foundation of any good fielding play is footwork. For the backhand, you want to take a crossover step with your glove-side foot, moving laterally towards the ball. Keep your weight low and balanced.
- Glove Angle: Present your glove with the palm facing down and slightly angled towards the ball. This helps funnel the ball into the pocket and prevents it from popping out.
- Soft Hands: Don’t stab at the ball! Think of ‘receiving’ the ball with soft hands, absorbing its energy and securing it in your glove.
- Fielding Triangle: Keep that glove out in front! Imagine a triangle between your glove, throwing shoulder and lead foot.
- Quick Transfer: Once you’ve secured the ball, get it out of your glove and into your throwing hand quickly and efficiently. A smooth transfer is essential for making a strong and accurate throw.
Drills to Develop a Killer Backhand
Practice these drills regularly to develop a backhand that’s both reliable and impressive:
- Short Hop Drill: Have a partner roll or softly toss short hops to your backhand side. Focus on proper footwork, glove angle, and soft hands. Vary the speed and location of the hops.
- Cone Drill: Set up a cone a few feet to your backhand side. Practice fielding ground balls rolled or tossed to the cone, forcing you to move laterally and extend your reach.
- Rapid Fire Drill: Have a partner rapidly fire ground balls to your backhand side. This drill helps you develop quick reactions and a smooth transfer. Start slow and gradually increase the speed.
- Angle Drill: Have a partner hit/roll balls at various angles towards your backhand. This works on your ability to move quickly in a range of angles.
- “The Wall”: Use a wall for solo practice. Throw the baseball against the wall, allowing it to rebound for groundball simulation.
The Mental Game of the Backhand
Confidence is key when fielding backhands. Don’t be afraid to make mistakes! Every rep, even the missed ones, is a learning opportunity. Visualize yourself making the play successfully. Believe in your ability, and you’ll be amazed at what you can achieve. Keep working hard, and you’ll be flashing the leather with the best of them!
