10 Mental Training Tips for Baseball Players
Short Summary The speaker expresses excitement about returning to the Midwest after living in Illinois for nine years and appreciates the genuine relationships and warm culture of the area. The main topic of discussion is mental skills training, which the speaker finds personally important due to their unconventional baseball career as a walk-on who eventually […]
How to Overcome Playing it Safe in Baseball: Mental Training Tip
Short Summary Dr. Patrick Cohn addresses a common issue faced by young athletes: performing well in familiar environments but struggling in new or uncomfortable situations. He responds to a question from a parent regarding their son’s confidence in baseball when trying out for new teams. Cohn explains that the root of this problem often lies […]
Baseball Mental – Toughness
Short Summary Justin from Ultimate Baseball Training discusses the importance of mental toughness in baseball. He emphasizes that while physical skills are crucial, the mental aspect often distinguishes higher-level players from those at lower levels. Baseball is characterized as a game of failure, with even top players like Mike Trout and Bryce Harper failing 70% […]
How To Master The Mental Game of Baseball: Ken Ravizza
Short Summary The speaker interviews a prominent figure in baseball’s mental game, author of “Heads Up Baseball” and its updated version, “Heads Up Baseball 2.0.” They discuss the importance of mental strategies in baseball, focusing on strategic planning for specific game situations and self-regulation. Three essential tips for players are shared: understanding their passion for […]
Break your baseball hitting slump in 30 seconds
Get rid of your baseball hitting slump in just 30 seconds. Discover the secret to improving your hitting performance.
15 Critical Questions on the Mental Game of Baseball
Short Summary The speaker interviews a prominent figure in sports psychology, the author of “Heads Up Baseball,” focusing on the mental game in baseball. The mental game consists of two key components: strategy and self-regulation. Strategy involves planning and decision-making for both pitchers and hitters, while self-regulation emphasizes controlling emotions and mindset before performing. The […]
How To Relax and Be A Great Hitter In Baseball – Mental Tips
Short Summary The speaker emphasizes the importance of being relaxed to perform well in baseball. Tension, anxiety, and pressure negatively impact players’ performance. A relaxed state leads to better control and hitting potential. Hitting well can create a sense of relaxation, but players need to be relaxed before hitting for consistent performance. The speaker introduces […]
How Do You Deal w/ Self Doubt? – The Mental Game of Baseball
Short Summary The speaker discusses their struggles with self-doubt and the pressure to please others during their baseball career. Initially, baseball brought joy, but progressing to higher levels turned it into a job, leading to anxiety and loss of passion. The pressure to perform created a “have to” mindset, restricting their ability to play freely […]
WHY NOT YOU; Motivational Baseball Video
Short Summary The speaker emphasizes the importance of having personal visions and dreams. Individuals lacking their own aspirations can become “dream killers,” undermining others’ ambitions. The necessity of dreaming big and maintaining relentless determination in pursuing goals is highlighted. The speaker shares experiences in winning environments, such as championship locker rooms. In these environments, individuals […]
4 Simple Keys To Improving Your Mental Game In Baseball
Enhance your performance in baseball by mastering the mental game. Discover 4 simple keys to improving your mindset and game strategies.
How To: Mental Approach To Hitting | Baseball Tips
Short Summary Jermaine Curtis shares insights on approaching an at-bat from a batter’s perspective, emphasizing the importance of having a plan before stepping up to the plate. He discusses facing a left-handed pitcher throwing 94-95 mph with a strong change-up and outlines his strategy to avoid hitting into a double play. Curtis stresses the need […]
A mistake baseball parents make. The Mental Side of Hitting
Short Summary The speaker addresses a common question about the biggest mistake parents make regarding their children’s sports participation. He emphasizes that while parents love their kids deeply, the pressure they often exert can lead to children quitting sports, especially by age 13. The speaker shares a personal anecdote about a conversation with a father […]
