4 Cues for Baseball Pitching Velocity

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Short Summary

  1. The video discusses four key pitching cues to enhance performance and health.
  2. **Balance**: Achieve a good balance point by sitting on the back hip before driving the front hip.
  3. **Torso Position**: During the drive phase, keep the torso sideways for as long as possible to improve hip-to-shoulder separation.
  4. **Strong Front Leg**: Ensure the front leg is firm and strong when the front foot makes contact with the ground.
  5. **Arm Position**: When the front foot hits the ground, the throwing arm should be up, back, and in a closed position, ready to deliver the pitch.
  6. These cues aim to help pitchers throw harder while maintaining consistency and health.
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