In today’s video, coach Justin from Ultra Baseball Training is joined by Ryan Lavarnway, a professional catcher, to share five elite catching drills. These drills are designed to help you improve your footwork and throws as a catcher.
Elite Catching Drills for Baseball Catchers
Key Drills to Enhance Catching Skills
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Transfer Drill: Focus on the quickest route to the throwing position, regardless of where the ball is caught.
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Shortstop Drill: Mimic middle infielders by anticipating the pitch and manipulating your body for a quicker throw.
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Dry Footwork Drill: Practice footwork without the ball to ensure proper direction towards second base.
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High Flip Drill: Simulate catching off-speed pitches like curveballs by waiting back on the ball and maintaining a good throwing position.
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Tee Drill: Use a taped or drawn tee to reference and perfect your footwork towards second base.
The drills focus on quick transfers, efficient footwork, and maintaining balance while throwing. Ryan emphasizes anticipating the pitch and adjusting your body to be in the optimal throwing position.
These drills are designed to improve a catcher’s overall game and give them the edge they need to succeed.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.