In this video, a baseball drill called “Four Corners” is explained, which focuses on speeding up players’ hands and feet while incorporating catchers into reactionary plays. This drill also helps with team building.
The drill emphasizes quick throws with minimal wind-up, requiring players to be deliberate in their movements and accurate with their throws.
Key Takeaways and Drill Instructions
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Players focus on landing with their right foot (or throwing foot) to speed up throws.
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Catchers work behind home plate to improve reactionary skills.
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Balls down, throw from your knees; balls up, throw from your feet.
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The next person in line backs up each throw, creating a continuous play.
This drill not only enhances throwing speed and accuracy but also promotes teamwork and attentiveness among players.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.