Are you tired of weak swings and not getting the power you need? This video provides a solution by focusing on staying strong in your legs during your swing. Here are a couple drills to help you improve your hitting technique and generate more power.
Baseball Hitting: Stay Strong in Your Legs
Key Drills for Stronger Swings
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Seated Position Drill: Start seated, lift your back foot, and swing while staying grounded in your legs.
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Medicine Ball Drill: Place a medicine ball between your legs, ensuring your back knee rests on it during your swing. This helps maintain proper form and leg engagement.
These drills will help you stay in your legs, improve your balance, and generate more power through your swing. Incorporate them into your training routine to see significant improvements on the field.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.