Baseball Hitting Routine for Adjustability
This tee routine focuses on creating adjustability in your swing, ensuring you can handle various pitch locations effectively. This routine is designed for baseball players, coaches, and parents aiming to enhance their hitting skills. It can be done at home with minimal equipment.
Key Takeaways & Drills
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Weighted Bat Swings: Start with 75 swings with a weighted bat to get loose, focusing on driving the ball up the middle at about 75% effort.
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High Tee Drills: Place the tee high to prevent casting out with your hands, driving the ball back up the middle while staying connected.
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Extended Tee: Position the tee far out front to stay inside the ball, preventing cutting across it; lunge forward to hit the ball back up the middle.
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Deep Tee: Place the tee deep in the zone to get the barrel on plane early, driving the ball to the opposite field.
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Max Effort Swings: Finish with max effort swings using a weighted bat to train muscles for power and fluid movements.
Creating adjustability in your swing maximizes your chances of success at the plate. By working on different tee positions, you can improve your ability to hit pitches in various locations, increasing your confidence and overall hitting performance.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.