Here’s a look into a day of catcher training at TR Athletics with Kieran Neni. The session includes throwing drills, receiving work, blocking techniques, and bullpen sessions, all aimed at preparing catchers for game situations.
Catcher Training at TR Athletics
Starting the day with throwing exercises to warm up, followed by specialized drills focusing on receiving and blocking. The goal is to refine techniques for game-ready performance.
Key Drills and Takeaways
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Blocking Technique: Focus on a loud pocket when blocking to secure the ball effectively.
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Vertical Moves: Practice vertical movements to keep blocks tight and controlled.
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Athleticism vs. Efficiency: Prioritize efficient, close-range blocks late in the game to conserve energy.
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Glove Work: Concentrate on clean, vertical glove movements for receiving.
The training progresses into bullpen sessions and live at-bats, bridging the gap between drills and game scenarios. The afternoon includes strength training and recovery options, ensuring a comprehensive approach to player development.
Training at facilities like TR Athletics offers unparalleled resources, including game reps and recovery amenities, to prepare catchers for peak performance.
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