In our last session, we covered picking balls in the dirt. Now, we’re diving into daily progression drills designed to elevate your first base skills.
We’ll walk you through a series of three drills aimed at improving your ability to handle various types of ground balls, from short hops to long hops. These drills are perfect for players, coaches, and parents looking to enhance their defensive game.
Daily Baseball Drills to Improve Skills
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10-Foot Drill: Focus on short hops, with the coach rolling the ball to the first baseman’s forehand and backhand sides.
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45-Foot Drill: Increase the distance to simulate game-like conditions, requiring players to read long, short, and in-between hops.
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90-Foot Drill (Advanced): Use a Fungo bat to pepper balls at the first baseman, challenging their reaction time and fielding skills.
Remember to start with softer balls if you’re new to first base. As you progress, focus on keeping your glove on plane, extending through the ball, and adjusting to different hops.
These drills not only improve your technical skills but also enhance your ability to read the game and react accordingly. Consistent practice will translate to more confident plays and fewer errors on the field.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.