Here’s a great set of fielding drills designed to improve your ground ball technique. These drills focus on posture, hand positioning, and reaction time, crucial for consistent fielding. Perfect for players of all levels looking to sharpen their skills!
Improve Your Ground Ball Technique
Key Ground Ball Fielding Drills:
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Drop and Extend Drill: Focus on a 60-70% back leg weight distribution and 30-40% front leg. Drop the ball and extend through it, keeping your chest slightly over your back knee. This helps build a solid foundation and proper posture.
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Elbow Hinge Drill: Concentrate on hinging the elbow to KN the ball. Throw the ball up, pick it, and shuffle. This drill enhances hand-eye coordination and quickness.
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Short Hop Drill: Practice picking short hops to improve reaction time and confidence in handling tough plays. Approach the ball aggressively, ensuring your elbows are up, and secure the catch.
These drills will make you more focused and have you anticipate the play. Focus on reading the ball before moving, regardless of its movement, to ensure you’re always in the best position to make the play.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.
