Are you a pitcher overexerting yourself? This quick drill can help simplify your arm path, protect your arm, and improve your pitching motion in just 23 seconds. Perfect for baseball players looking to refine their technique.
Improve Your Pitching Motion
Quick Drill to Protect Your Arm
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Start with your hand on the ground.
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Let your elbow lift your hand off the ground.
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Raise your hand to shoulder height.
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Rotate through your motion.
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Release the ball.
This simple arm path is crucial. If your path is inefficient or incorrect, it can strain your arm and lead to injuries. Focus on keeping the motion smooth and straightforward to maximize your pitching potential and protect your arm.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.