Here are 5 great baseball Outfield drills you can do inside to improve your skills. These drills are designed to help players improve their footwork, perception, and overall Outfield abilities, even when you’re stuck indoors.
Key Drills for Outfield Improvement
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Dodgeball Drill: Tuck a dodgeball into your glove-side hand and run like an NFL running back. This drill helps players keep their arms tight and prevents them from running with their glove up in the air, which can hinder their vision and speed.
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Cone Drill: Toss cones in the air to simulate fly balls. This forces players to move their feet and adjust to the unpredictable movement of the cones, mimicking real game situations.
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Bucket Drill: Throw a ball and have a player place a bucket where they predict the ball will land. This enhances their ability to read the ball and move to the correct spot, improving their overall perception.
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Plyo Box Drill: Have a player hop off a plyo box and crossover to catch a ball thrown to their left or right. This drill focuses on first-step movement and taking sharp angles, crucial for quick reactions in the Outfield.
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Smush Ball Drill: Toss smush balls and have players move their feet to catch the ball on the brim of their cap or in their hat. This fun drill teaches players how to move to and from the ball, improving their athleticism and reducing fear of the ball.
These indoor Outfield drills offer creative ways to enhance essential skills using simple equipment like dodgeballs, cones, buckets, plyo boxes, and smush balls.
For more tips on improving your baseball skills, visit BaseballSkillsHub.com.